Speaking Part

Q1: Can you describe your daily routine?

Absolutely, my daily routine is quite structured. I'm an early bird, so I usually wake up around 5:30 am, immediately after which I do some light exercise to jump-start my day. Then, I prepare breakfast, typically something nutritious like oatmeal and fruits. After that, I head to work where I stay until 5 pm. In the evening, I usually unwind by reading a book or watching a movie before calling it a day.

• Early bird → Người thức dậy sớm

• Jump-start my day → Bắt đầu một ngày mới (thường là bằng việc tập thể dục)

• Unwind → Thư giãn, nghỉ ngơi

Q2: What part of your routine do you enjoy the most?

The part of my routine that I enjoy the most is the morning exercise. I find it invigorating and it really sets the tone for the rest of my day.

• Invigorating → Tạo cảm giác sảng khoái, mạnh khỏe

• Sets the tone → Định ra bầu không khí, không gian cho phần còn lại (trong trường hợp này là cả ngày)

Q3: Is there anything you would change about your daily routine?

I would love to incorporate more time for relaxation into my routine. My current schedule is pretty hectic, and I feel like I could use a bit more downtime.

• Incorporate → Thêm vào, kết hợp vào

• Downtime → Thời gian nghỉ ngơi, thư giãn

Exercises

1. 1. She likes to ______ a jog in the morning to kick-start her day.
2. 2. I am an ______ and prefer to get up early in the morning.
3. 3. He likes to ______ a bit of reading before bed to help him unwind.
4. 4. My schedule is so ______, I barely have time to eat.
5. 5. I need to ______ more breaks into my study schedule.
6. 6. After a long day at work, I need some ______ to relax.
7. 7. The morning yoga session is really ______ and helps me stay active.
8. 8. The relaxing music really ______ for a peaceful evening.
9. 9. I always ______ my day with a cup of coffee.
10. 10. I usually ______ it a day after dinner and a bit of TV.

Answers

1. 1. Incorporate
2. 2. Early bird
3. 3. Incorporate
4. 4. Hectic
5. 5. Incorporate
6. 6. Downtime
7. 7. Invigorating
8. 8. Sets the tone
9. 9. Jump-start
10. 10. Call